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Yıl:2022; Cilt: 9; Sayı: 2>> Özet
TAM METİN
Türk Uyku Tıbbı Dergisi; 2022;9(2):157-164
COVID-19 Pandemisi Sırasında Dijital Ekrana Maruz Kalma ve Mizacın Çocukların Uyku Sorunlarına Etkisi: Türkiye Kırsal Bölge
B Molu, M Taşdelen Baş, F Özpulat
Selçuk University, Konya
Amaç: Gün geçtikçe daha fazla sayıda çocuk, Koronavirüs hastalığı-2019 (COVID-19) pandemisi ve dijital ekran maruziyeti ile arttığına inanılan uyku sorunları yaşamaktadır. Bu tanımlayıcı ve kesitsel çalışmada, COVID-19 pandemisi sırasında çocuklarda uyku sorunları ile dijital ekrana maruz kalma ve mizaç arasındaki ilişkiyi araştırmayı amaçladık. Gereç ve Yöntem: Üç-altı yaş arası çocuğu olan 122 ebeveyn çalışmaya dahil edildi. Veriler, tanımlayıcı özellikler anketi, çocukların uyku alışkanlıkları anketi ve çocuklar için kısa mizaç ölçeği kullanılarak toplandı. Bulgular: Çocukların çoğu, COVID-19 pandemisinden bu yana daha fazla TV (%77,9) izlemekte ve bilgisayar/tablet/akıllı telefonlarda (%89,3) daha fazla zaman geçirmektedir. Çalışmamızda, ekran süresi ile uyku süresi (<0,05), uyku kaygısı (<0,05), gündüz uykululuğu (<0,05) ve toplam uyku puanı (<0,05) arasında ilişki saptanmıştır. Sonuç: COVID-19 pandemisi sırasında uyku sorunları ile dijital ekrana maruz kalma ve mizaç arasında da bir ilişki vardır. Yöneticiler ve eğitimciler, COVID-19 salgını sırasında çocukların sağlığını ve eğitimini teşvik etmek için önlemler almalıdır.
The Effect of Digital Screen Exposure and Temperament on Sleep Problems in Children During the COVID-19 Pandemic: Rural Area in Turkey
Objective: More and more children experience sleep problems, which are believed to be exacerbated by the Coronavirus disease-2019 (COVID-19) pandemic and digital screen exposure. This descriptive and cross-sectional study investigated the relationship between sleep problems and digital screen exposure and temperament in children during the COVID-19 pandemic. Materials and Methods: The sample consisted of 122 parents of children aged 3-6 years. Data were collected using a descriptive characteristics questionnaire, the children’s sleep habits questionnaire, and the short temperament scale for children. Results: Most children have been watching more TV (77.9%) and spending more time on computers/tablets/smartphones (89.3%) since the COVID-19 pandemic. There was a relationship between screen time and sleep duration (<0.05), sleep anxiety (<0.05), daytime sleepiness (<0.05), and total sleep score (<0.05). Conclusion: There is also a relationship between sleep problems and digital screen exposure and temperament during the COVID-19 pandemic. Policymakers and educators should take measures to promote children’s health and education during the COVID-19 pandemic.

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