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Yıl:2023; Cilt: 10; Sayı: 1>> Özet
TAM METİN
Türk Uyku Tıbbı Dergisi; 2023;10(1):65-70
Tıp Fakültesi Öğrencilerinde Kafein Kullanımıyla Depresyon, Anksiyete, Stres Düzeyi ve Uyku Kalitesi Arasındaki İlişki
İ Akova, E N Duman, A E Sahar, E H Sümer
Sivas Cumhuriyet University, Sivas,
Amaç: Bu çalışmanın amacı tıp fakültesi öğrencilerinde kafein kullanımı ile depresyon, anksiyete, stres düzeyi ve uyku kalitesi arasındaki ilişkinin incelenmesidir. Gereç ve Yöntem: Kesitsel tipteki bu çalışma 1 Mart 2022-15 Nisan 2022 tarihleri arasında toplamda 700 tıp fakültesi öğrencisiyle yüz yüze anket uygulanarak yürütülmüştür. Çalışmaya katılan öğrencilere sosyodemografik veri formu, Depresyon Anksiyete Stres Ölçeği-21 ve Pitsburg Uyku Kalitesi İndeksi anketleri uygulanmıştır. Bulgular: Son bir ay içerisinde tıp fakültesi öğrencilerinin %80’inden fazlasının çay, kafein içeren katı gıdalar ve kahve olarak kafein tükettiği görüldü. Kadın cinsiyet, artan yaş, sınıf düzeyi, sigara kullanımı, ailenin gelir düzeyi ve yaşanılan yer, öğrencilerin kafein kullanımını etkileyen faktörlerdi. Artan depresyon puanının kafein tüketimi üzerinde anlamlı bir etkisi yoktu. Fakat anksiyete ve stres puanı yüksek olanlarda kafein tüketiminin arttığı görüldü. Tıp fakültesi öğrencilerinin üçte ikisinden fazlası kötü uyku kalitesine sahipti ve uyku kalitesi kötüleştikçe öğrencilerin kafein kullanımı artmaktaydı. Sonuç: Tıp öğrencilerine anksiyete ve stresle baş etmek ve uyku kalitesini iyileştirmek için artan kafein tüketimi yerine başka alternatifler sunmak gerektiğini düşünmekteyiz.
The Relationship Between Caffeine Consumption and Depression, Anxiety, Stress Level and Sleep Quality in Medical Students
Objective: This study examined the relationship between caffeine use and depression, anxiety, stress level and sleep quality in medical students. Materials and Methods: This cross-sectional study was conducted between March 1, and April 15, 2022, by applying a face-to-face questionnaire to 700 medical students. Depression Anxiety Stress Scale-21 and the Pittsburgh Sleep Quality Index were used. Results: In the last month, more than 80% of medical students consumed caffeine as tea, solid foods containing caffeine, and coffee. Female gender, increasing age, class level, smoking, family income and place of residence were the factors affecting the caffeine use among students. Caffeine consumption increased in those with high anxiety and stress scores. 73.1% of medical students had poor sleep quality, and as sleep quality worsened, students’ caffeine use increased. Conclusion: It may be offer medical students other alternatives instead of increased caffeine consumption to cope with anxiety and stress and to improve sleep quality.

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